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Postpartum Depression Symptoms

Many new mothers experience a brief moment of despair and sadness following the birth of their baby, called the "baby blues." It is important to talk to your GP or health visitor about your feelings.

In some instances the mother of a newborn may be diagnosed with something more grave: postpartum psychosis. This may cause hallucinations, a lack of sleep, and fears of harming herself or the baby. Hospitalization is sometimes required.

1. Feelings of hopelessness or a sense of worthlessness

If you feel a sense of despair or desperation, it's an indication that you need to visit an expert in mental health right away. Talk to your doctor if your thoughts are of suicide, or if you have any thoughts of hurting yourself or the baby. These are very dangerous symptoms and should not be ignored. These symptoms can also be a sign of more severe postpartum depression disorders, like postpartum schizophrenia.

Antidepressant medication is the most commonly used treatment for PPD. This will balance the brain's chemicals that affect mood. Your doctor will decide on the most effective medication for you based upon your symptoms and if you are breastfeeding. Talk therapy is another popular treatment. Your doctor may suggest specific therapy methods, such as cognitive behavior therapy or interpersonal therapy. Some support groups also help women suffering from PPD.

Other options include rest and avoiding visitors who are not necessary. It's important to get enough rest and a good night's sleep while the baby sleeps can help. Exercise can also boost your mood. Finding a network of friends and family members to help with childcare or housework can be very helpful.

It's important to remember that being depressed does not mean you're a bad mother or you don't love your baby. It's a normal medical issue that requires treatment. It is possible to feel better after treatment and have more energy to care for your baby. Depression that is not treated can affect a new mother's relationship with her baby and lead to serious health problems for both the mom and baby. Women of color are more likely to have a worse experience with postpartum depression than white women, perhaps because they're less likely seek treatment and get diagnosed.

2. Feelings of anger or rage

Feelings of anger or rage are not listed as a sign of postpartum depression in the Diagnostic and Statistical Manual of mental health signs and symptoms Disorders (DSM-5), however, they are a common occurrence in PPD. Anger can be caused by a variety of causes, such as rapid changes in hormones, sleep deprivation, and worries about becoming a new mother. If you're experiencing these feelings you should speak with your doctor. They may perform a depression screen during your postpartum follow-up.

You can also seek advice from a therapist or support group. It's important to let others know how you're feeling, so they can offer assistance. Offer help with meals cleaning, babysitting, or running through errands. If someone is willing to care for your baby while you rest then take them up on it. Spend time with people who understand your feelings like family members and friends, or even new mothers in a mothers group.

You must contact the emergency services immediately if think of harming yourself or your baby. This is an indication of postpartum psychosis, which is a rare, but serious medical condition that can be associated with PPD.

Encourage the friend or family member who is experiencing these feelings to seek medical attention. Invite them to their appointment to offer support. You could suggest that they talk to their healthcare professional or join an online support group for therapists. You can also assist by offering to babysit, run errands or joining in on playdates or outings. You can also participate in things you enjoy and make time to eat well and get enough sleep.

3. Feelings of guilt, shame and a sense of inadequacy

Many new moms experience feelings like sadness, anxiety or fatigue, loneliness, anger after having children. These are sometimes called the baby blues and can last for a few days or weeks following delivery. If these symptoms persist for longer than two weeks and are worsening or if they hinder your ability care for the baby or yourself, or when you think of harming yourself or your baby, then you may be suffering from postpartum depression. Your doctor will examine your health at your postpartum check-up and can refer you to a specialist who is specialized in mental health, if required. Call 988 Suicide & Crisis Lifeline if you have thoughts of hurting your baby or taking the plunge.

Remember that PPD isn't your fault, no matter what caused it. Perinatal depression can be triggered by a variety of factors such as hormonal changes, lack of sleep, and emotional or family issues. There is also a higher risk if you experienced anxiety or depression during pregnancy or in the past and have an ancestry of early depression symptoms.

Women who are pregnant may have more difficulty coping with postpartum depression, especially if they experience the more severe symptoms like feelings of despair and desperation or fears of harming them or their baby. These signs are indicative of a more severe disorder known as postpartum psychosis. It can be dangerous for both you and your baby. This is a psychiatric emergency that must be treated at a hospital. Call 911 or go directly to the nearest emergency department. It is essential to have a support system in place. Find friends and family members who can help with household chores and childcare and the occasional errands.

4. Feelings of despair or hopelessness

If feelings of desperation, sadness or hopelessness persist for more than two weeks this could be a sign that something more serious is going on. Postpartum psychosis can be a more severe condition that can trigger these feelings. This is a serious mental illness that can lead to hallucinations, delusions and paranoia. Women with these symptoms should seek immediate medical attention, either by calling an emergency hotline, going to their doctor, or going to the emergency room.

Women with PPD may be embarrassed or feel guilty about their feelings. They might also feel that their feelings are somehow an expression of their babies or that they are bad mothers. They haven't done anything to cause their depression. It is caused by a mix of environmental and hormonal factors that are out of their control.

PPD is treatable and typically is cured with the proper treatment. This could include psychotherapy or talk therapy with a therapist, such as psychologist, psychiatrist or mental health counselor. Sometimes, medication may be prescribed. Some antidepressants are safe to take while breastfeeding. Women should try to get as much rest and support as they can during this time. You can seek help with household chores, family members or your partner, or join a mothers' support group. They should also eat a balanced diet exercise, get enough sleep, and also visit their health care provider regularly to check-ups.

5. Feelings of hopelessness or a sense of worthlessness

If a woman is experiencing feelings of despair or a sense of worthlessness It is crucial to talk to her doctor immediately. These signs of depression in adults could be a sign of postpartum depression and should be taken seriously. These feelings are more severe than the blues of a newborn, and may prevent a new mother taking care of her or her child. If depression is not treated, it can become more serious and may even progress into major depressive disorder. It can also affect the bond between a mother and her child as well as the relationship within the family.

It's not known what causes postpartum depression, but genetics and some medical issues can increase a new mother's likelihood of developing it. Other risk factors are serious anxiety during pregnancy, medical problems both during and after the birth, and lack support from other women. A woman's risk increases when she has a history with depression.

Most women with postpartum depressive disorder get better by taking medication and therapy. Medicine helps to balance the chemicals in the brain that affect mood. Your doctor can suggest psychotherapy, like cognitive behavioral indicators of depression therapy or interpersonal therapy or a mother's support group. The therapist will help the new mother to be aware of her feelings and how to handle them. SSRIs like sertraline, fluoxetine (Prozac (r)), and paroxetine can be prescribed to treat depression. Brexanolone, also known as Zulresso(r), is a brand new medication that is administered by IV over a period of two-and-a half days in hospital. It is effective immediately. It is safe to use during breastfeeding.

It's normal for a mother to feel sad or depressed after the birth of her baby. However, if these feelings persist or worsen it is important to talk to the doctor. It's particularly important to consult a doctor when a mother is thinking of hurting her child or herself or her baby, which could be a sign of depression that is more severe, referred to as postpartum psychosis, a very rare condition.